Menopause Medicine

Online consultations for menopause and perimenopause

Clinical rigour and personalised support for the female hormonal transition. Science supporting your quality of life, now available in an online consultation format.

+1000 Accompanied women

Dra. Tânia Bonifácio

Doctor specializing in menopause and perimenopause

“My focus isn’t just on treating symptoms; it’s on educating you and helping you regain the quality of life that hormonal imbalances can affect.”

About Dr. Tânia Bonifácio

Her mission is to Provide clarity on hormonal health.

Dra. Tânia Bonifácio focuses her clinical practice on menopause medicine, taking a broad view of disease prevention and female longevity.

Viewing the menopause not merely as a symptomatic phase, but as a critical point of biological transition with cardiovascular, metabolic, bone and cognitive implications, she develops personalised plans focused on optimising health in the medium and long term.

The commitment

When indicated, hormone therapy is prescribed on an individualized basis, in accordance with leading international guidelines and following a thorough assessment of the woman’s risk profile. The goal is not only to relieve symptoms but also to modulate the impact of the menopausal transition on the biological systems associated with aging.

Academic background
  • Master’s Degree in Medicine from the Faculty of Medicine at the University of Lisbon

  • Specialization in General and Family Medicine

  • Postgraduate Certificate in Menopause Medicine from the University of South Wales

• Master’s Degree in Medicine from the Faculty of Medicine at the University of Lisbon;

•Specialization in General and Family Medicine;

• Postgraduate Certificate in Menopause Medicine from the University of South Wales.

Years of experience
+ 0
Accompanied women
+ 0

Dr. Tânia's Clinical Practice

Clinical context

One of the most memorable moments in Dr. Tânia’s career came when she was caring for women in perimenopause who, for years, had seen their symptoms dismissed or attributed solely to aging.

Clinical approach

Through a structured, personalized, and evidence-based clinical approach, we were able to improve these women’s functionality, well-being, and self-confidence, with a tangible impact on their quality of life.

Impact and professional conviction

This experience underscored the importance of a medical approach that listens, interprets, and intervenes with precision, without losing sight of the human dimension of care. It was also in this context that the conviction took hold that Menopause Medicine has a profound impact not only on a woman’s individual life, but also at the family and societal levels.
Benefits

Benefits of consultations for menopause and perimenopause

Dra. Tânia’s approach enables women to navigate this phase with greater well-being, functionality, and protection of their health in the medium and long term.

Relief from menopausal symptoms

Menopause can cause a range of symptoms, including hot flashes, sleep disturbances, mood swings, vaginal dryness, fatigue, memory changes, and weight gain. These symptoms are very common and should not be ignored.

Improved quality of life
Menopause isn't just about physical symptoms. It can affect other aspects of our lives, such as sleep, energy levels, mood, concentration, libido, self-esteem, and overall well-being.
Optimizing cardiovascular and bone health
After menopause, the risk of cardiovascular disease and bone loss increases significantly due to a decrease in estrogen. Many of these changes occur silently and can progress without symptoms for years.
Prevention of sarcopenia and metabolic decline
Starting at age 40, and even more so after menopause, there is a progressive loss of muscle mass and a slowing of the metabolism.
Reduced risk of diseases associated with aging in women
Menopause marks a significant change in a woman’s health. As estrogen levels decline, the risk of certain age-related diseases gradually increases.
Protecting cognitive and emotional health
Identification and intervention regarding mood swings, anxiety, difficulty concentrating, and risk of depression.
Online consultations

Schedule a menopause appointment

The Menopause Medicine consultation consists of a comprehensive medical evaluation of women in perimenopause and postmenopause, including a detailed medical history, symptom assessment, and hormonal, metabolic, cardiovascular, bone, and psychosocial evaluations.

First Menopause Consultation - Online

Initial clinical evaluation and treatment plan
100
  • Development of a personalized treatment plan
  • Analysis of symptoms, medical history, and goals
  • Overall assessment of the menopausal stage
  • Guided interpretation of test results

Follow-up Appointment - Online

Monitoring and adjustment of the treatment plan
80
  • Evaluation of the response to the established plan
  • Personalized treatment plans
  • Answering questions and providing ongoing support

First Menopause Consultation - On-site

Initial clinical evaluation and treatment plan
  • Development of a personalized treatment plan
  • Analysis of symptoms, medical history, and goals
  • Overall assessment of the menopausal stage
  • Guided interpretation of test results

Follow-up Appointment - On-site

Monitoring and adjustment of the treatment plan
  • Evaluation of the response to the established plan
  • Personalized treatment plans
  • Answering questions and providing ongoing support
Consultation process

How do online consultations work?

( 01 )

Choose a Time

Use the online booking system to select the date and time that best fit your schedule.

( 02 )

Please proceed with the payment

Pay securely via MB WAY or credit/debit card. The invoice will be sent automatically.

( 03 )

The link has been sent

You will receive the registration link and all relevant instructions for your appointment in your inbox.

( 04 )

Make the appointment

Just click on the link at the scheduled time to start your appointment. The entire process is intuitive, secure, and private.

Testimonials

What do our patients say about us?

John Doe
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John Doe
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John Doe
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John Doe
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John Doe
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Learn more

Sharing knowledge about menopause and perimenopause

Managing Menopausal Symptoms

During the menopausal transition, the body undergoes a natural reduction in female sex ...

Do you have any other questions?

Schedule your menopause consultation and get a clinical evaluation.

Questions and Answers

Frequently Asked Questions about appointments

The consultation lasts 60 minutes, allowing for a thorough clinical evaluation, a detailed analysis of symptoms, interpretation of test results, and the development of a personalized treatment plan.

The cost of the consultation reflects its specialized nature, extended duration, and level of expertise. The current price is available on the scheduling platform at the time of booking.

No. The consultation is also intended for women in perimenopause often starting around age 35–40 who are experiencing hormonal changes, symptoms, or concerns about their future health.

Whenever clinically indicated, personalized hormone therapy may be prescribed, based on scientific evidence and each woman’s individual profile. When appropriate, non-hormonal options are also considered.

If you already have recent test results, you can send them in advance. Otherwise, during the consultation, we will request additional tests appropriate for your clinical condition, ensuring a thorough and safe approach.

No. In addition to symptom relief, the consultation has a strong focus on prevention and healthy aging, addressing cardiovascular risk, bone health, metabolism, body composition, and mental health.

Yes. Following the initial evaluation, a follow-up plan is established, which may include follow-up visits, adjustments to treatment, and clinical and laboratory monitoring.

Yes. Telemedicine allows us to provide care for women in any country, as long as they can have laboratory tests done locally and have access to the online platform.

Please note that scheduling follow-up sessions is only available for patients who have already had their first consultation.

If this is your case and you have already completed your initial consultation, please request your appointment by sending an email to: drataniabonifacio@gmail.com

If you have not yet had your first session, please schedule your appointment.

To schedule an in-person consultation, you must contact one of the clinics listed below and then book your appointment.

LISBOA
Clínica Ana Silva Guerra 
Rua Augusto Gil 29B
1000-063 Lisboa
+351 211 326 149
+351 918 876 553
LISBOA
Clínica Milénio
Rua Manuel Silva Leal, 11-C
1600-166 lisboa
+351 21 727 7265
+351 914 075 735

 

MARGEM SUL
Clínica Almadacare 
Alameda de Guerra Junqueiro 36A, 
2810-072 Almada
+351 962 418 200
MARGEM SUL
Clínica Ibersaúde
Av. da Liberdade 328 1º andar
2975-192 Quinta do Conde
+351 21 193 6210
+351  912 420 213

Please note that scheduling follow-up sessions is only available for patients who have already had their first consultation.

 

If this is your case and you have already completed the initial consultation, request your consultation by sending an email to: drataniabonifacio@gmail.com.

 

If you haven’t yet had your first session, please schedule your appointment.

LISBOA
Clínica Ana Silva Guerra 
Rua Augusto Gil 29B
1000-063 Lisboa
+351 211 326 149
+351 918 876 553
LISBOA
Clínica Milénio
Rua Manuel Silva Leal, 11-C
1600-166 lisboa
+351 21 727 7265
+351 914 075 735

 

MARGEM SUL
Clínica Almadacare 
Alameda de Guerra Junqueiro 36A, 
2810-072 Almada
+351 962 418 200
MARGEM SUL
Clínica Ibersaúde
Av. da Liberdade 328 1º andar
2975-192 Quinta do Conde
+351 21 193 6210
+351  912 420 213